I am a working mother with 2 children. I have been meditating for many years and have an extensive background in mind and movement disciplines from yoga and tai chi to tango. I have edited documentaries for the last 20 years and especially enjoy helping others to find more space and freedom of expression within their daily lives. I am fully accredited by the Mindfulness Training Institute and am a certified Embodied Facilitator.
‘Anna has a wonderful gentle way of guiding the group and tuning into everyone’s contributions. She is clearly passionate and committed yet does not judge and is very fluid and open about how each person should approach their practice so you never have the feeling you are doing anything ‘incorrectly’. She is very compassionate and supportive in that way.’ MAYA – Parent & Freelance Professional
‘I’m very glad that I took Anna’s course because I feel it has set me on a very positive journey. I’ve found that I’m applying the things I’ve learned in many areas of my life.’ JOHANNA – Garden Designer