Resources

Mindfulness in the Media

Guardian, April 2015 on Mindfulness and work

New York Times, 2015 on Mindfulness and Exercise

Jon Kabat-Zinn (founder of MBSR) talks the the British Psychological Society, 2015

Article by Madeleine Bunting in the Guardian May 2014: Why we will come to see mindfulness as mandatory

General information about Mindfulness, including latest scientific research
http://www.mindfulnet.org/index.htm

General information from the pioneers of Mindfulness Based Cognitive Therapy
http://oxfordmindfulness.org/about-mindfulness/

Ruby Wax on Mindfulness in Parliament

Huffington Post, April 2013 on Mindfulness Meditation Benefits: 20 Reasons Why It’s Good For Your Mental And Physical Health

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