Mindfulness in the Media

Guardian, April 2015 on Mindfulness and work

New York Times, 2015 on Mindfulness and Exercise

Jon Kabat-Zinn (founder of MBSR) talks the the British Psychological Society, 2015

Article by Madeleine Bunting in the Guardian May 2014: Why we will come to see mindfulness as mandatory

General information about Mindfulness, including latest scientific research

General information from the pioneers of Mindfulness Based Cognitive Therapy

Ruby Wax on Mindfulness in Parliament

Huffington Post, April 2013 on Mindfulness Meditation Benefits: 20 Reasons Why It’s Good For Your Mental And Physical Health

WP-Backgrounds Lite by InoPlugs Web Design and Juwelier Schönmann 1010 Wien